As a food supplement for adults, one (1) Vegicap daily, preferably at mealtime, or as directed by a health care practitioner. Each Vegicap provides: Alpha Lipoic Acid (thioctic acid) 200mg Encapsulated with these natural ingredients: vegetable powdered cellulose, vegetable magnesium stearate. Vegicaps capsule shell: vegetable cellulose, vegetable glycerin, water Available in bottles of 50 Vegicaps