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Magnesium is involved in many essential metabolic processes, including the release of energy from glucose, synthesis of protein and nucleic acids, the formation of urea, vascular tone, muscle impulse transmission, electrical stability of the cells, neurotransmission and activity. Most is found inside the cell, where it activates enzymes necessary for the metabolism of carbohydrates and amino acids. It also regulates the acid/alkali balance in the body. Magnesium helps promote absorption and metabolism of other minerals, such as calcium, phosphorus, sodium and potassium. It also helps utilise the B complex vitamins, Vitamin C and Vitamin E in the body. It aids in bone growth and is necessary for proper functioning of muscles. Ingredients Nutrient Per capsule %RDA Magnesium 80mg 27 (magnesium citrate) 500mg *
Lamberts Mega Mineral Complex is probably one of the most comprehensive, high potency mineral formulas available. Lamberts Mega Mineral Complex can be used when the vitam...