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Psyllium husks come from the outside coat of the seeds of the plant Plantago Ovato. The husk provides a good source of fibre and is good used as part of a cleanse programme. Please ensure that you take them with sufficient water because the muscular movement of the digestive tract turns the powder into a gel. Taking 3 capsules per day will give you a x30 days supply. Please ensure that you are drinking good amounts of water (4pints) when taking this product. Ingredients Nutrient Average capsule content %RDA Psyllium husk powder 700mg * (Seed coating from Plantgo ovata)
Quantity: 90 Caps
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