Pukka Valerian & Ashwagandha Formula 90 Vegicaps

General Description :

A useful formula for the symptomatic relief of insomnia. These herbs help to ground and settle the body and mind. They help with restless leg syndrome, difficulty getting to sleep and waking up in the night. A very relaxing formula. Don't use Not with excess heat signs Dosage Use short term at night for a solid nights sleep. Long term for insomnia 6-12 months + or symptomatically for periods of stress 400mg of pure organic powdered herb per capsule Ingredients Valerian Gotu Kola Ashwagandha Hawthorn berry Nutmeg Bhringaraj Fennel Valeriana officinalis Hydrocotyle asiatica Withania somnifera Crataegus oxycantha Myristica fragrans Eclipta alba Foeniculum vulgare