Nutrition Centre Blog

Comvita Broccoli Extract, In 1992, research led by Dr Paul Talalay, of John Hopkins University of Medicine (Baltimore USA) ,identified a naturally occurring compound found in cruciferous vegetables (such as Broccoli) called Glucoraphanin.  This appears to be the key to the health benefits from Broccoli.

The Science :-Glucoraphin recharges our bodies own protective antioxidant defence enzymes, giving them the power to keep working.  This is especially important to help the body safely neutralize free radicals.

Solgar Liquid B12 200ug with B Complex, is a great tasting liquid formula, which is a great choice for those who have difficulty swallowing tablets or capsules.  One dropperful provides 2,000ug of Vitamin B-12 (as cyanocobalamin) ans a synergistic B-Complex blend.  This product is gluten, wheat, and dairy free.

Pukka Herbs have launched an exciting new range of Organic Botanical  food supplements, which have been formulated to help you achieve optimum health. Their formulations contain the highest grade of sustainable cultivated organic herbs.  Each herb is used in its whole form and freshly dried in peak condition to help to capture the full potential of its natural synergy. Included in the range is Pukka Shatavari, Pukka Seven Seeds,Pukka Tulsi, and Pukka Mushroom Formula.

Better You produce a range of sprays for external use containing Magnesium.

The three products in the magnesium range are

Magnesium Oil the original spray this is a faster method of absorption, magnesium is vital for absorbption of calcium, maintaining healthy bones and teeth.

Magnesium Oil Goodnight spray a unique combination of magnesium and bergamot, chamomile and clary sage oils combined to promote deep muscle relaxation, a sense of well being and help promote a deep peaceful sleep.

Magnesium Oil Sport spray.  Magnesium is the most single most important mineral to sports nutrition.  Magnesium facilitates oxygen delivery to working muscle tissue, improving performance and speeding recovery time.  Camphor, lemon and black pepper oils calm overexcited nerves and quickly soothe muscle groups.

Better You Magnesium Goodnight spray.

Nature’s Plus have just brought an up to date addition to their Source of Life range  SOURCE OF LIFE GOLD.

Source of Life Gold is at the cutting edge of Whole Food Multi-Vitamin Supplementation. Natures Plus Source of Life Gold, is the ultimate Whole Food Multi-Vitamin Supplement delivering over 200 nutrients, 120 food sources, 20 vitamins and minerals, 40 antioxidants, Acai, Resveratrol, CoQ10, Vitamin D3, Vitamin K2 and much more.

Nature’s Plus Source of Life Gold is available in Tablets Veg Caps, Mini Caps, Liquid and a delicious Shake.

A good walk could ease arthritis. Walking less than two miles three times a week and taking glucosamine sulphate. Sufferers felt better within weeks and their pain halved after six months. Dr K. Heesch from the University of Queensland  said it provided ‘preliminary evidence’ of the benefits.  Reported in The  Telegraph, by Kate Devlin

So just keep on walking, to keep on walking without pain.

Just right for Valentines Day, Pukka Love Box.

Pukka have combined their gorgeous organic Rosewater spray with their delicious  Love tea to create the perfect gift pack for Valentines Day

A gentle spritz of Pukka exceptionally pure Rosewater leaves your skin feeling radiant whilst helping you to feel instantly uplifted and refreshed. Spray liberally over your face and body as and when required. Use as a natural cleanser, toner and for gently removing make-up.

Love tea is a delicately sweet blend of flowers including rose, chamomile and lavender. It has fantastic soothing properties to help you feel wonderfully relaxed and cherished.

Click here for Pukka Love Box Only £12.95

Who needs Champagne and Chocolates!!!!!

Certified organic by the Soil Association.