A Vogel Echinaforce

We recently hosted a talk by the celebrated Naturopath Jan De Vries, with A Vogel and  raised £550.00 for our local Sue Ryder Hospice.

Jan suggested this recipe at the first sign of a cold or flu:

20 drops of  Echinaforce the juice of half a lemon,  a teaspoon of a good Manuka  10+ Honey,  and 1 gram of  Vitamin C in half a mug of hot of water.  You can take this up to 3 times a day, but only take the Vitamin C once.

Clare, my daughter tried it and it worked a treat.

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